Ana Rafaela – Medium

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Ana Rafaela

A scary tale about receiving feedback

How to take advantage of rejections in your life and do not fall meanwhile

3 min readJan 9, 2022

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the sad feeling behind receiving feedback

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Ana Rafaela
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About Me Stories

About Me — Ana Rafaela (annralf)

Actively world-changing who believe you and I are changing the world each second — just connect with your inner strength and you’ll…

5 min readDec 11, 2020

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Author Ana Rafaela

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Ana Rafaela

The unworthy Rat Wheel — Learn How to Set life goals and achieve them

Stop losing time and energy, and start making real your desirable life

3 min readMar 21, 2023

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Learn how to set life goals and achieve them

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Ana Rafaela

She believed jumping in the frozen lake was dangerous — Why No To fulfill goals

Tricks to avoid hold over to-dos and achieve your goals

2 min readDec 13, 2021

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anxiety and tricks how to avoid it

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Ana Rafaela

Overcome Creativity’s Bottlenecks Easy, While Baking a Cake.

Realign thoughts in a different activity and improve productivity.

3 min readDec 8, 2020

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Overcome Creativity’s Bottlenecks Easy, While Baking a Cake.

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Ana Rafaela

Neuroplasticity: The Science Term that Allows to Understand Why Desire a Lifestyle Shift is Most…

And 3 habits to handle a lifeStyle shift without fall into depression

3 min readNov 24, 2020

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Neuroplasticity: The Science Term that Allows to Understand Why Desire a Lifestyle Shift is Most Usual Than you Believe

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Ana Rafaela

O V E R T H I N K I N G — Reviewed

Come with me to explore a rebuild meaning about overthinking

1 min readSep 23, 2020

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Overthinking rebuilding for selfgrown

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Ana Rafaela

Hacking the early morning routine: how I failed developing an early morning routine

“Own your morning. Elevate your life.” Robin Sharma, The 5 am Club.

3 min readSep 11, 2020

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Hacking the early morning routine: how I failed developing an early morning routine

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Ana Rafaela

3 tips about moon phases and get tattooed

Lots of think are describing moon phases those things comes from various branches as science, psychological, cultural beliefs and so on.

3 min readSep 10, 2020

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3 tips about moon phases and get tattooed

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Ana Rafaela

When the answer it to obvious that no one give you support

At this opportunity I’ll relate about Symfony PHP framework.

1 min readAug 25, 2020

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When the answer it to obvious that no one give you support

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Ana Rafaela

Ana Rafaela

10+ years as System Engineer and currently Success Coach thoroughly enjoy writing about self-development topics and how to pursue life’s goals

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